New School Aikido

Time, Stress, and a Surprise Solution

"When I do Aikido regularly, all my work gets done easily," says Wendi Maxwell, Administrator/Trainer, State of California. This is one of those amazing side benefits that come to people who practice Aikido on a regular basis.

Let me explain just how you, too, can actually save time by doing our Aikido program. Because the movements are natural and rhythmic you will easily go into a meditative state. This is not true with most movement, exercise or sports programs. And when it is, it is usually achieved by going very slowly or by exhausting you first. Our Aikido program will give you deep, focused concentration at any speed and with a moderate workout. What happens in this state is remarkable.

First, you temporarily forget everything else. Second, you slow down all your internal activities (heart, kidney, etc.). Third, your subconscious mind goes to work solving all your problems in ways you cannot get to while focusing on them. Fourth, when you go back to your work you are rested and energized. Fifth, you begin to get new insights and ideas about what to do and how to do it. Outcome: efficiency + new energy = time saved for you.